A TREATISE OF DISCRETION

Of the second reproof of injustice, and of false judgment, in general and in particular.

"This second reproof, dearest daughter, is indeed a condemnation, for the soul has arrived at the end, where there can be no remedy, for she is at the extremity of death, where is the worm of conscience, which I told you was blinded self-love. Now at the time of death, since she cannot get out of My hands, she begins to see, and therefore is gnawed with remorse, seeing that her own sin has brought her into so great evil. But if the soul have light to know and grieve for her fault, not on account of the pain of Hell that follows upon it, but on account of pain at her offense against Me, who am Supreme and Eternal Good, still she can find mercy. But if she pass the Bridge of death without light, and alone, with the worm of conscience, without the hope of the Blood, and bewailing herself more on account of her first condemnation than on account of My displeasure, she arrives at eternal damnation. And then she is reproved cruelly by My Justice of injustice and of false judgment, and not so much of general injustice and false judgment which she has practiced generally in all her works, but much more on account of the particular injustice and false judgment which she practices at the end, in judging her misery greater than My mercy. This is that sin which is neither pardoned here nor there, because the soul would not be pardoned, depreciating My mercy. Therefore is this last sin graver to Me than all the other sins that the soul has committed. Wherefore the despair of Judas displeased Me more, and was more grave to My Son than was his betrayal of Him. So that they are reproved of this false judgment, which is to have held their sin to be greater than My mercy, and, on that account, are they punished with the devils, and eternally tortured with them. And they are reproved of injustice because they grieve more over their condemnation than over My displeasure, and do not render to Me that which is Mine, and to themselves that which is theirs. For to Me, they ought to render love, and to themselves bitterness, with contrition of heart, and offer it to Me, for the offense they have done Me. And they do the contrary because they give to themselves love, pitying themselves, and grieving on account of the pain they expect for their sin; so you see that they are guilty of injustice and false judgment, and are punished for the one and the other together. Wherefore, they, having depreciated My mercy, I with justice send them, with their cruel servant, sensuality, and the cruel tyrant the Devil, whose servants they made themselves through their own sensuality, so that, together, they are punished and tormented, as together they have offended Me. Tormented, I say, by My ministering devils whom My judgment has appointed to torment those who have done evil."

From: The Dialog of Catherine of Siena [1347-1380]

- Dictated by her while in a state of ecstasy to her secretaries and completed in 1370. 



Listed below are several traditional methods of prayer and reflection.  As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God.  Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer time.

Lectio Divina Process

First, you choose a passage of Scripture that you will pray with. It might be the Gospel reading used in the liturgy of the day, or anything else you want. The process then follows these steps:

• Reading (lectio) After settling in and quieting yourself,read the passage slowly, prayerfully. Just let it sink in for a minute or two, then read it a second time, paying closer attention to the words or phrases that speak to you.
  
  
• Reflecting (meditatio) What do you hear God saying to you in this passage? What words or phrases caught your attention?
  
  
• Responding (oratio) What do you want to say to God in response to what you've heard? Here you can also voice your prayers of petition, remorse, thanksgiving, praise, and so forth. If you sense God speaking to you in your thoughts, feelings or imagination, you respond as you would in any conversation.
  
  
• Resting (contemplatio) If, at any time, you feel drawn to simply rest in the awareness of God's loving presence, you let yourself do so. Remain in loving silence as long as you feel comfortable, perhaps using a simple word or phrase from the Scripture passage to help deepen your openness to rest in God (see Centering Prayer method, below)

Centering Prayer

(Works best after a period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)

This term, centering prayer, is of recent origin, but the method is described in many places, most notably The Cloud of Unknowing.

1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)

2. Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.

3. When you become aware of thoughts, return ever-so-gently to the sacred word.

4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.

Hesychast Prayer ("quiet" prayer)

 (This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian churches. At least two 20 minute prayer periods are recommended.)

1. Sit quietly, with back straight and hands resting in the lap, palms up.

2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).

3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.

4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.

Practice of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .

Praying With Scripture (Benedictine Approach)

1. Relax. Settle in. Be aware that God is here, now, loving you.

2. Read a short passage of Scripture as though God were speaking directly to you in it.

3. Choose a phrase from the passage that strikes you and repeat it slowly, prayerfully, non-analytically.

4. When your heart is full, express to God the needs and sentiments awakened by your meditation. When you're done, read another passage and repeat steps 3 and 4.

5. If, at any time, you feel moved to simply be present to God in loving silence, put the Scripture aside and rest in God.

Review of the Day

- from, Handbook for Spiritual Directees 

Here is a practice used by many at the end of the day to see what lessons can be learned and how God was present and active through the day.  Set aside fifteen to twenty minutes at the end of the day for prayer and review of your day. A suggested format is described below:.

1. Take a few moments of quiet. Breathe deeply. Ask God to help you see yourself as you truly were during the day.

2. Look back over your day - not to see what you did wrong but to honestly acknowledge what was going on with you and others.

•    What happened? What did I do today?
•    How did I feel? Why did I feel that way?
•    Were my expectations and beliefs reasonable?

3. Affirm the healthy things you recognize.

4. Admit to yourself and God the unhealthy things. Ask God's forgiveness, believe it is yours, then decide if you need to apologize or make amends.

5. Use creative visualization to grow stronger. Honestly acknowledge the troubling situations of the day. See and feel yourself acting honestly and lovingly in these situations. Ask God for the grace to help you act in this new way.

6. Close with simple awareness of the sights and sounds around you, grateful for the good things in your life.

 This process can be undertaken as a daily journal exercise or by prayerfully reviewing your day in your own mind. I like to take a walk before bedtime for examen. The important thing is to do it. It is a discipline, to be sure, but a very important one.