The Way of Perfection, by Teresa of Avila (1515-1582)
Describes how vocal prayer may be practiced with perfection and how closely allied it is to mental prayer.
The very suffering of anyone in this state will show her that she is not to blame, and she must not worry, for that only makes matters worse, nor must she weary herself by trying to put sense into something-namely, her mind-which for the moment is without any. She should pray as best she can: indeed, she need not pray at all, but may try to rest her spirit as though she were ill and busy herself with some other virtuous action. These directions are meant for persons who keep careful guard over themselves and know that they must not speak to God and to the world at the same time. What we can do ourselves is to try to be alone-and God grant that this may suffice, as I say, to make us realize in Whose presence we are and how the Lord answers our petitions. Do you suppose that, because we cannot hear Him, He is silent? He speaks clearly to the heart when we beg Him from our hearts to do so. It would be a good idea for us to imagine [94] that He has taught this prayer to each one of us individually, and that He is continually expounding it to us. The Master is never so far away that the disciple needs to raise his voice in order to be heard: He is always right at his side. I want you to understand that, if you are to recite the Paternoster well, one thing is needful: you must not leave the side of the Master Who has taught it you.
- Chapter 24
(Keep in mind that she is writing to sisters in a cloistered contemplative order.)