The risen Christ is the Hound of Heaven in whom God relentlessly pursues us to reclaim and restore us. Paradoxically, the pursuit is necessary because even as we, like helpless sheep, long for God's companionship, we run from God in dread of his lordship. No sheep can be sillier and more pathetic than we as we cry for Somebody Up There to save us from our sins within and our foes without, while at the same time frantically fleeing from the loving but demanding yoke of Christ. Surely a part of God's purpose in raising Jesus from the dead is to continue that pursuit until the time when we shall have quit running away from the glorious life Christ comes to give us. - Carroll E. Simcox,
On Being Both Christian and Religious
(God in pursuit of you . . . How does this feel? What would you like to say to God about this?)
Readings of the Day
EX 33:7-11; 34:5-9, 28; PS 103:6-13; MT 13:36-43
R. The Lord is kind and merciful.
The LORD secures justice and the rights of all the oppressed.
He has made known his ways to Moses, and his deeds to the children of Israel.
Merciful and gracious is the LORD, slow to anger and abounding in kindness. He will not always chide, nor does he keep his wrath forever.
Not according to our sins does he deal with us,
nor does he requite us according to our crimes. For as the heavens are high above the earth, so surpassing is his kindness toward those who fear him.
As far as the east is from the west, so far has he put our transgressions from us. As a father has compassion on his children, so the LORD has compassion on those who fear him.
Again we find Jesus explaining his parables to his disciples, but he invites everyone to be open to his teaching. We live in a world that is both good and bad, Jesus tells us. God can purge the evil from our midst, but we must hear his words of love and put them into practice.
Some philosophers have argued that goodness is merely the absence of evil; others, notably Augustine, argued that evil is the absence of good. Where do you stand on the issue of sources of good and evil?
How does hearing God's word help you to become a better person? Write down your thoughts. Spend some time thanking God for the gift of the Scriptures.
How penance and other corporal exercises are to be taken as instruments for arriving at virtue, and not as the principal affection of the soul; and of the light of discretion in various other modes and operations.
"Wherefore, when the soul omits them through necessity, being unable through various circumstances to complete an action which she has begun, or, as may frequently happen, through obedience at the order of her director, it is well; since, if she continued then to do them, she not only would receive no merit, but would offend Me; thus you see that they are merely finite. She ought, therefore, to adopt them as a means, and not as an end. For, if she takes them as an end she will be obliged, some time or other, to leave them, and will then remain empty. This, My trumpeter, the glorious Paul, taught you when he said in his epistle, that you should mortify the body and destroy self-will, knowing, that is to say, how to keep the rein on the body, macerating the flesh whenever it should wish to combat the spirit, but the will should be dead and annihilated in everything, and subject to My will, and this slaying of the will is that due which, as I told you, the virtue of discretion renders to the soul, that is to say, hatred and disgust of her own offenses and sensuality, which are acquired by self-knowledge. This is the knife which slays and cuts off all self-love founded in self-will. These then are they who give Me not only words but manifold works, and in these I take delight. And then I said that I desired few words, and many actions; by the use of the word many' I assign no particular number to you, because the affection of the soul, founded in love, which gives life to all the virtues and good works, should increase infinitely, and yet I do not, by this, exclude words, I merely said that I wished few of them, showing you that every actual operation, as such, was finite, and therefore I called them of little account; but they please Me when they are performed as the instruments of virtue, and not as a principal end in themselves.
From: The Dialog of Catherine of Siena [1347-1380] - Dictated by her while in a state of ecstasy to her secretaries and completed in 1370.
Listed below are several traditional methods of prayer and reflection. As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God. Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer time.
First, you choose a passage of Scripture that you will pray with. It might be the Gospel reading used in the liturgy of the day, or anything else you want. The process then follows these steps:
Reading (lectio) After settling in and quieting yourself,read the passage slowly, prayerfully. Just let it sink in for a minute or two, then read it a second time, paying closer attention to the words or phrases that speak to you.
Reflecting (meditatio) What do you hear God saying to you in this passage? What words or phrases caught your attention?
Responding (oratio) What do you want to say to God in response to what you've heard? Here you can also voice your prayers of petition, remorse, thanksgiving, praise, and so forth. If you sense God speaking to you in your thoughts, feelings or imagination, you respond as you would in any conversation.
Resting (contemplatio) If, at any time, you feel drawn to simply rest in the awareness of God's loving presence, you let yourself do so. Remain in loving silence as long as you feel comfortable, perhaps using a simple word or phrase from the Scripture passage to help deepen your openness to rest in God (see Centering Prayer method, below)
(Works best after a period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
This term, centering prayer, is of recent origin, but the method is described in many places, most notably The Cloud of Unknowing.
1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)
2. Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
3. When you become aware of thoughts, return ever-so-gently to the sacred word.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
Hesychast Prayer ("quiet" prayer)
(This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian churches. At least two 20 minute prayer periods are recommended.)
1. Sit quietly, with back straight and hands resting in the lap, palms up.
2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
Practice of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .
Praying With Scripture (Benedictine Approach)
1. Relax. Settle in. Be aware that God is here, now, loving you.
2. Read a short passage of Scripture as though God were speaking directly to you in it.
3. Choose a phrase from the passage that strikes you and repeat it slowly, prayerfully, non-analytically.
4. When your heart is full, express to God the needs and sentiments awakened by your meditation. When you're done, read another passage and repeat steps 3 and 4.
5. If, at any time, you feel moved to simply be present to God in loving silence, put the Scripture aside and rest in God.
Here is a practice used by many at the end of the day to see what lessons can be learned and how God was present and active through the day. Set aside fifteen to twenty minutes at the end of the day for prayer and review of your day. A suggested format is described below:.
1. Take a few moments of quiet. Breathe deeply. Ask God to help you see yourself as you truly were during the day.
2. Look back over your day - not to see what you did wrong but to honestly acknowledge what was going on with you and others.
What happened? What did I do today?
How did I feel? Why did I feel that way?
Were my expectations and beliefs reasonable?
3. Affirm the healthy things you recognize.
4. Admit to yourself and God the unhealthy things. Ask God's forgiveness, believe it is yours, then decide if you need to apologize or make amends.
5. Use creative visualization to grow stronger. Honestly acknowledge the troubling situations of the day. See and feel yourself acting honestly and lovingly in these situations. Ask God for the grace to help you act in this new way.
6. Close with simple awareness of the sights and sounds around you, grateful for the good things in your life.
This process can be undertaken as a daily journal exercise or by prayerfully reviewing your day in your own mind. I like to take a walk before bedtime for examen. The important thing is to do it. It is a discipline, to be sure, but a very important one.
