Doctrinal rightness and rightness of ecclesiastical position are important, but only as a starting point to go on into a living relationship--and not as ends in themselves. - Francis A. Schaeffer (1912-1984)
(How does doctrine influence your journey of faith?)
Readings of the Day
ACTS 7:51-8:1; PS 31:3-4, 6-8, 17, 21; JN 6:30-35
R. Into your hands, O Lord, I commend my spirit.
Be my rock of refuge, a stronghold to give me safety. You are my rock and my fortress; for your name's sake you will lead and guide me.
Into your hands I commend my spirit; you will redeem me, O LORD, O faithful God. My trust is in the LORD; I will rejoice and be glad of your mercy.
Let your face shine upon your servant; save me in your kindness. You hide them in the shelter of your presence from the plottings of men.
One way the evangelists tried to convert Jews was by explaining how Jesus fulfilled the prophecies of their ancestors. In todayÕs reading John shows Jesus explaining that the manna which the Jews ate in the desert was only a symbol for the Bread which satisfies all hungers.
What actions of yours are signs to others that you are a follower of Jesus Christ?
Spend some time letting God love you and satisfy your spiritual hungers
How every virtue and every defect is obtained by means of our neighbor.
"Oh, miserable vice of cruelty, which will deprive the man who practices it of all mercy, unless he turn to kindness and benevolence towards his neighbor!
"Sometimes the sinner brings forth insults on which often follows murder; sometimes also impurity against the person of his neighbor, by which he becomes a brute beast full of stench, and in this case he does not poison one only, but whoever approaches him, with love or in conversation, is poisoned.
"Against whom does pride bring forth evils? Against the neighbor, through love of one's own reputation, whence comes hatred of the neighbor, reputing one's self to be greater than he; and in this way is injury done to him. And if a man be in a position of authority, he produces also injustice and cruelty and becomes a retailer of the flesh of men. Oh, dearest daughter, grieve for the offense against Me, and weep over these corpses, so that, by prayer, the bands of their death may be loosened!
"See now, that, in all places and in all kinds of people, sin is always produced against the neighbor, and through his medium; in no other way could sin ever be committed either secret or open. A secret sin is when you deprive your neighbor of that which you ought to give him; an open sin is where you perform positive acts of sin, as I have related to you. It is, therefore, indeed the truth that every sin done against Me, is done through the medium of the neighbor."
From: The Dialog of Catherine of Siena [1347-1380] - Dictated by her while in a state of ecstasy to her secretaries and completed in 1370.
Listed below are several traditional methods of prayer and reflection. As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God. Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer time.
First, you choose a passage of Scripture that you will pray with. It might be the Gospel reading used in the liturgy of the day, or anything else you want. The process then follows these steps:
Reading (lectio) After settling in and quieting yourself,read the passage slowly, prayerfully. Just let it sink in for a minute or two, then read it a second time, paying closer attention to the words or phrases that speak to you.
Reflecting (meditatio) What do you hear God saying to you in this passage? What words or phrases caught your attention?
Responding (oratio) What do you want to say to God in response to what you've heard? Here you can also voice your prayers of petition, remorse, thanksgiving, praise, and so forth. If you sense God speaking to you in your thoughts, feelings or imagination, you respond as you would in any conversation.
Resting (contemplatio) If, at any time, you feel drawn to simply rest in the awareness of God's loving presence, you let yourself do so. Remain in loving silence as long as you feel comfortable, perhaps using a simple word or phrase from the Scripture passage to help deepen your openness to rest in God (see Centering Prayer method, below)
(Works best after a period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
This term, centering prayer, is of recent origin, but the method is described in many places, most notably The Cloud of Unknowing.
1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)
2. Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
3. When you become aware of thoughts, return ever-so-gently to the sacred word.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
Hesychast Prayer ("quiet" prayer)
(This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian churches. At least two 20 minute prayer periods are recommended.)
1. Sit quietly, with back straight and hands resting in the lap, palms up.
2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
Practice of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .
Praying With Scripture (Benedictine Approach)
1. Relax. Settle in. Be aware that God is here, now, loving you.
2. Read a short passage of Scripture as though God were speaking directly to you in it.
3. Choose a phrase from the passage that strikes you and repeat it slowly, prayerfully, non-analytically.
4. When your heart is full, express to God the needs and sentiments awakened by your meditation. When you're done, read another passage and repeat steps 3 and 4.
5. If, at any time, you feel moved to simply be present to God in loving silence, put the Scripture aside and rest in God.
Here is a practice used by many at the end of the day to see what lessons can be learned and how God was present and active through the day. Set aside fifteen to twenty minutes at the end of the day for prayer and review of your day. A suggested format is described below:.
1. Take a few moments of quiet. Breathe deeply. Ask God to help you see yourself as you truly were during the day.
2. Look back over your day - not to see what you did wrong but to honestly acknowledge what was going on with you and others.
What happened? What did I do today?
How did I feel? Why did I feel that way?
Were my expectations and beliefs reasonable?
3. Affirm the healthy things you recognize.
4. Admit to yourself and God the unhealthy things. Ask God's forgiveness, believe it is yours, then decide if you need to apologize or make amends.
5. Use creative visualization to grow stronger. Honestly acknowledge the troubling situations of the day. See and feel yourself acting honestly and lovingly in these situations. Ask God for the grace to help you act in this new way.
6. Close with simple awareness of the sights and sounds around you, grateful for the good things in your life.
This process can be undertaken as a daily journal exercise or by prayerfully reviewing your day in your own mind. I like to take a walk before bedtime for examen. The important thing is to do it. It is a discipline, to be sure, but a very important one.
