Message of 7-11-12
Published: Wed, 07/11/12
A Daily Spiritual Seed
- resources for prayer and spiritual growth
Message of the Day
The process of purification and sanctification through which we grow in participating in the nature of the Divine admits of a continual growth unto infinity. The very nature of grace as God's life within us presupposes growth. To accept the divine energies as grace, therefore, is to accept the necessity of constantly moving toward God."
- George Maloney, Uncreated Energy
( . . . "constantly moving toward God." How are you called to do that this day?)
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Lectionary Readings of the Day
http://www.usccb.org/calendar/index.cfm?showLit=1&action=month
Hos 10:1-3, 7-8, 12; Ps 105:2-3, 4-5, 6-7; Mt 10:1-7
R. (4b) Seek always the face of the Lord.
Sing to him, sing his praise,
proclaim all his wondrous deeds.
Glory in his holy name;
rejoice, O hearts that seek the LORD!
Look to the LORD in his strength;
seek to serve him constantly.
Recall the wondrous deeds that he has wrought,
his portents, and the judgments he has uttered.
You descendants of Abraham, his servants,
sons of Jacob, his chosen ones!
He, the LORD, is our God;
throughout the earth his judgments prevail.
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Reflection on the Gospel
- from Praying the Daily Gospels
http://www.liguori.org/productdetails.cfm?PC=6614
- Matthew 10:1-7 (Jesus commissions the Twelve)
An old proverb says it is much easier for ten people to do the work of ten than for one person to try to do the work of ten. In choosing and commissioning disciples, Jesus multiplies his influence many times. His Spirit continues to support us in this model of ministry.
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Spiritual Reading
At the Master's Feet
- by Sadhu Sundar Singh
The Disciple,-Master, sometimes I am conscious that my peace and happiness have departed. Is this because of some hidden sin of mine, or is there some other reason unknown to me?
The Master responds:
2. Sometimes it happens that when I enter into My children and fill them with the fullness of the Spirit, they overflow with such divine happiness and joy that they are not able to endure the glory and blessing that is theirs, and so fall into a state of faintness or even unconsciousness. For flesh and blood cannot inherit the kingdom of God, nor temporal things those which are eternal, until men are set free from the power of vain mortality and raised into glory (1 Cor. xv.50,53; Rom. viii.19-22). Then shall My will be done on earth in every creature, even as it is done in heaven. Then shall pain and suffering, sorrow and sighing, woe and death be for ever done away, and all My children shall enter into the kingdom of My Father, which is joy in the Holy Ghost, and they shall reign for ever and ever (Rom. xiv.17; Rev. xxi.4; xxii.5).
- Part 6, Section 2
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METHODS OF PRAYER AND REFLECTION
Listed below are several traditional methods of prayer and reflection. As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God. Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer time.
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Lectio Divina Process
- http://heartlandspirituality.org/vocations/prayer.html
First, you choose a passage of Scripture that you will pray with.
It might be the Gospel reading used in the liturgy of the day, or
anything else you want. The process then follows these steps:
* Reading (lectio) After settling in and quieting yourself,
read the passage slowly, prayerfully. Just let it sink in for a
minute or two, then read it a second time, paying closer attention
to the words or phrases that speak to you.
* Reflecting (meditatio) What do you hear God saying to you in
this passage? What words or phrases caught your attention?
* Responding (oratio) What do you want to say to God in
response to what you've heard? Here you can also voice your prayers
of petition, remorse, thanksgiving, praise, and so forth. If you
sense God speaking to you in your thoughts, feelings or
imagination, you respond as you would in any conversation.
* Resting (contemplatio) If, at any time, you feel drawn to
simply rest in the awareness of God's loving presence, you let
yourself do so. Remain in loving silence as long as you feel
comfortable, perhaps using a simple word or phrase from the
Scripture passage to help deepen your openness to rest in God
(see Centering Prayer method, below)
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Centering Prayer
(Works best after a period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
This term, centering prayer, is of recent origin, but the method is described in many places, most notably "The Cloud of Unknowing."
1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)
2. Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
3. When you become aware of thoughts, return ever-so-gently to the sacred word.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
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Hesychast Prayer ("quiet" prayer)
(This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian churches. At least two 20 minute prayer periods are recommended.)
1. Sit quietly, with back straight and hands resting in the lap, palms up.
2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
Practice of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .
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Praying With Scripture (Benedictine Approach)
1. Relax. Settle in. Be aware that God is here, now, loving you.
2. Read a short passage of Scripture as though God were speaking
directly to you in it.
3. Choose a phrase from the passage that strikes you and repeat it
slowly, prayerfully, non-analytically.
4. When your heart is full, express to God the needs and sentiments
awakened by your meditation. When you're done, read another passage
and repeat steps 3 and 4.
5. If, at any time, you feel moved to simply be present to God in
loving silence, put the Scripture aside and rest in God.
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Review of the Day
- from, Handbook for Spiritual Directees
http://shalomplace.com/view/handbook.html
Here is a practice used by many at the end of the day to see what
lessons can be learned and how God was present and active through
the day. Set aside fifteen to twenty minutes at the end of the
day for prayer and review of your day. A suggested format is
described below:.
1. Take a few moments of quiet. Breathe deeply. Ask God to help you
see yourself as you truly were during the day.
2. Look back over your day - not to see what you did wrong but to
honestly acknowledge what was going on with you and others.
* What happened? What did I do today?
* How did I feel? Why did I feel that way?
* Were my expectations and beliefs reasonable?
3. Affirm the healthy things you recognize.
4. Admit to yourself and God the unhealthy things. Ask God's
forgiveness, believe it is yours, then decide if you need to
apologize or make amends.
5. Use creative visualization to grow stronger. Honestly
acknowledge the troubling situations of the day. See and feel
yourself acting honestly and lovingly in these situations. Ask God
for the grace to help you act in this new way.
6. Close with simple awareness of the sights and sounds around you,
grateful for the good things in your life.
This process can be undertaken as a daily journal exercise or by
prayerfully reviewing your day in your own mind. I like to take a
walk before bedtime for examen. The important thing is to do it. It
is a discipline, to be sure, but a very important one.
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Amazon Gift Cards: Good for any occasion.
- http://www.amazon.com/gp/product/B00067L6TQ/?tag=christianspiritu
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