Message of 7-4-12

Published: Wed, 07/04/12


A Daily Spiritual Seed
- resources for prayer and spiritual growth


Message of the Day

The human spirit is much more than ego-consciousness and our everyday awareness. It has ontological depths that are like a deep sea underlying the wave-tossed thoughts and feelings that make up our reflexive self-awareness. It is in these depths, at the very root of the spirit, that we receive and continue to receive moment by moment our existence from God, which creative act remains unknown to our ego-awareness.
- Jim Arraj, From St. John of the Cross to Us

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Lectionary Readings of the Day
   http://www.usccb.org/calendar/index.cfm?showLit=1&action=month

Am 5:14-15, 21-24;    Ps 50:7, 8-13, 16-17;    Mt 8:28-34

R. (23b) To the upright I will show the saving power of God.

"Hear, my people, and I will speak;
Israel, I will testify against you;
God, your God, am I."

"Not for your sacrifices do I rebuke you,
for your burnt offerings are before me always.
I take from your house no bullock,
no goats out of your fold."

"For mine are all the animals of the forests,
beasts by the thousand on my mountains.
I know all the birds of the air,
and whatever stirs in the plains, belongs to me."

"If I were hungry, I should not tell you,
for mine are the world and its fullness.
Do I eat the flesh of strong bulls,
or is the blood of goats my drink?"

"Why do you recite my statutes,
and profess my covenant with your mouth,
Though you hate discipline
and cast my words behind you?"

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Reflection on the Gospel
  - from Praying the Daily Gospels
   
http://www.liguori.org/productdetails.cfm?PC=6614

-  Matthew 8: 28-34 (Demoniacs and swineherd)

This is another miracle that is most meaningful when interpreted symbolically. Jesus' expulsion of the demoniacs into the swineherd does not indicate his displeasure over raising hogs (as some have written). Rather, it reveals his high esteem for human life.

  • If you were to suddenly inherit $1 million, how would you change your lifestyle? How important is economics in your list of priorities?

  • The Gadarenes ordered Jesus out of their district because he was obviously bad for business. Do you believe Jesus is still expelled by business? How? 


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    Spiritual Reading

    At the Master's Feet
      - by Sadhu Sundar Singh

    The Disciple,-
    Master, sometimes I am conscious that my peace and happiness have departed. Is this because of some hidden sin of mine, or is there some other reason unknown to me?

    The Master responds:

    1. Yes, this is sometimes due to disobedience, but occasionally I appear to leave My children for a short time and then they become lonely and restless. Then while they are in that condition I am able to reveal to them their actual selves and their utter weakness, and teach them that apart from Me they are nothing but dry bones (Ezek. xxxvii.1-14); so that they may not in a constant state of rest and peace forget their essential condition, and, deeming themselves to be God, fall through pride into the punishment of hell (1 Tim. iii.6; Jude 6; Isa. xiv.12-17). In this way they are trained and educated; and when they humbly and meekly abide in Me, who created them, they will enjoy eternal happiness in heaven.

    - Part 6, Section 2

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    METHODS OF PRAYER AND REFLECTION

    Listed below are several traditional methods of prayer and reflection.  As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God.  Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer time.

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    Lectio Divina Process
    - http://heartlandspirituality.org/vocations/prayer.html

    First, you choose a passage of Scripture that you will pray with.
    It might be the Gospel reading used in the liturgy of the day, or
    anything else you want. The process then follows these steps:

        * Reading (lectio) After settling in and quieting yourself,
    read the passage slowly, prayerfully. Just let it sink in for a
    minute or two, then read it a second time, paying closer attention
    to the words or phrases that speak to you.

        * Reflecting (meditatio) What do you hear God saying to you in
    this passage? What words or phrases caught your attention?

        * Responding (oratio) What do you want to say to God in
    response to what you've heard? Here you can also voice your prayers
    of petition, remorse, thanksgiving, praise, and so forth. If you
    sense God speaking to you in your thoughts, feelings or
    imagination, you respond as you would in any conversation.

        * Resting (contemplatio) If, at any time, you feel drawn to
    simply rest in the awareness of God's loving presence, you let
    yourself do so. Remain in loving silence as long as you feel
    comfortable, perhaps using a simple word or phrase from the
    Scripture passage to help deepen your openness to rest in God
    (see Centering Prayer method, below)

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    Centering Prayer
    (Works best after a period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
     
    This term, centering prayer, is of recent origin, but the method is described in many places, most notably "The Cloud of Unknowing."
     
    1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)
     
    2. Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
     
    3. When you become aware of thoughts, return ever-so-gently to the sacred word.
     
    4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.

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    Hesychast Prayer ("quiet" prayer)
     (This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian churches. At least two 20 minute prayer periods are recommended.)
     
    1. Sit quietly, with back straight and hands resting in the lap, palms up.
    2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
    3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
    4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
     
    Practice of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .

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    Praying With Scripture (Benedictine Approach)

    1. Relax. Settle in. Be aware that God is here, now, loving you.
    2. Read a short passage of Scripture as though God were speaking
    directly to you in it.
    3. Choose a phrase from the passage that strikes you and repeat it
    slowly, prayerfully, non-analytically.
    4. When your heart is full, express to God the needs and sentiments
    awakened by your meditation. When you're done, read another passage
    and repeat steps 3 and 4.
    5. If, at any time, you feel moved to simply be present to God in
    loving silence, put the Scripture aside and rest in God.

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    Review of the Day
    - from, Handbook for Spiritual Directees
        http://shalomplace.com/view/handbook.html

    Here is a practice used by many at the end of the day to see what
    lessons can be learned and how God was present and active through
    the day.   Set aside fifteen to twenty minutes at the end of the
    day for prayer and review of your day. A suggested format is
    described below:.

    1. Take a few moments of quiet. Breathe deeply. Ask God to help you
    see yourself as you truly were during the day.

    2. Look back over your day - not to see what you did wrong but to
    honestly acknowledge what was going on with you and others.

        * What happened? What did I do today?
        * How did I feel? Why did I feel that way?
        * Were my expectations and beliefs reasonable?

    3. Affirm the healthy things you recognize.

    4. Admit to yourself and God the unhealthy things. Ask God's
    forgiveness, believe it is yours, then decide if you need to
    apologize or make amends.

    5. Use creative visualization to grow stronger. Honestly
    acknowledge the troubling situations of the day. See and feel
    yourself acting honestly and lovingly in these situations. Ask God
    for the grace to help you act in this new way.

    6. Close with simple awareness of the sights and sounds around you,
    grateful for the good things in your life.

     This process can be undertaken as a daily journal exercise or by
    prayerfully reviewing your day in your own mind. I like to take a
    walk before bedtime for examen. The important thing is to do it. It
    is a discipline, to be sure, but a very important one.

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