Message of 4-4-12
Published: Wed, 04/04/12
A Daily Spiritual Seed
- resources for prayer and spiritual growth
Message of the Day
The Son of God... suffered unto the death, not that we might not suffer, but that our sufferings might be like His.
- George MacDonald (1824-1905), The Consuming Fire
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Lectionary Readings of the Day
http://www.usccb.org/calendar/index.cfm?showLit=1&action=month
Is 50:4-9; Ps 69:8-10, 21-22, 31 and 33-34; Mt 26:14-25
R. (14c) Lord, in your great love, answer me.
For your sake I bear insult,
and shame covers my face.
I have become an outcast to my brothers,
a stranger to my mother's sons,
because zeal for your house consumes me,
and the insults of those who blaspheme you fall upon me.
Insult has broken my heart, and I am weak,
I looked for sympathy, but there was none;
for consolers, not one could I find.
Rather they put gall in my food,
and in my thirst they gave me vinegar to drink.
I will praise the name of God in song,
and I will glorify him with thanksgiving:
"See, you lowly ones, and be glad;
you who seek God, may your hearts revive!
For the LORD hears the poor,
and his own who are in bonds he spurns not."
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Reflection on the Gospel
- from Praying the Daily Gospels
http://www.liguori.org/productdetails.cfm?PC=6614
- Matthew 26: 14-25 (The Passover meal begins)
The Passover was a Jewish feast recalling the historical Exodus of the Jews and their liberation from Egyptian domination and persecution. Jesus, a Jew, deeply loved this tradition and chose to share it with his most intimate friends, the apostles. This particular Passover meal will take on a new meaning in the light of the crucifixion and Resurrection of Jesus.
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Spiritual Reading
At the Master's Feet
- by Sadhu Sundar Singh
The Disciple,-Master, what are heaven and hell, and where are they?
The Master:
3. Some say that desire is the root of all pain and sorrow, therefore it is not right to desire happiness in heaven or in communion with God, for salvation consists in killing all desire. To say this is as great a folly as to tell a thirsty man to kill his thirst instead of giving him water to drink, for thirst or desire is part of life itself. To take away desire or thirst without satisfying them is to destroy life, and this is not salvation but death. Just as thirst implies water, and water is intended to remove thirst, so the existence of desire in the soul implies the existence of true happiness and peace. When the soul finds Him who planted within it that desire, it receives far greater satisfaction than the thirsty man does from water, and this satisfaction of the soul's desire we call heaven.
- Part 6, Section 1
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METHODS OF PRAYER AND REFLECTION
Listed below are several traditional methods of prayer and reflection. As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God. Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer time.
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Lectio Divina Process
- http://heartlandspirituality.org/vocations/prayer.html
First, you choose a passage of Scripture that you will pray with.
It might be the Gospel reading used in the liturgy of the day, or
anything else you want. The process then follows these steps:
* Reading (lectio) After settling in and quieting yourself,
read the passage slowly, prayerfully. Just let it sink in for a
minute or two, then read it a second time, paying closer attention
to the words or phrases that speak to you.
* Reflecting (meditatio) What do you hear God saying to you in
this passage? What words or phrases caught your attention?
* Responding (oratio) What do you want to say to God in
response to what you've heard? Here you can also voice your prayers
of petition, remorse, thanksgiving, praise, and so forth. If you
sense God speaking to you in your thoughts, feelings or
imagination, you respond as you would in any conversation.
* Resting (contemplatio) If, at any time, you feel drawn to
simply rest in the awareness of God's loving presence, you let
yourself do so. Remain in loving silence as long as you feel
comfortable, perhaps using a simple word or phrase from the
Scripture passage to help deepen your openness to rest in God
(see Centering Prayer method, below)
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Centering Prayer
(Works best after a period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
This term, centering prayer, is of recent origin, but the method is described in many places, most notably "The Cloud of Unknowing."
1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)
2. Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
3. When you become aware of thoughts, return ever-so-gently to the sacred word.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
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Hesychast Prayer ("quiet" prayer)
(This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian churches. At least two 20 minute prayer periods are recommended.)
1. Sit quietly, with back straight and hands resting in the lap, palms up.
2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
Practice of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .
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Praying With Scripture (Benedictine Approach)
1. Relax. Settle in. Be aware that God is here, now, loving you.
2. Read a short passage of Scripture as though God were speaking
directly to you in it.
3. Choose a phrase from the passage that strikes you and repeat it
slowly, prayerfully, non-analytically.
4. When your heart is full, express to God the needs and sentiments
awakened by your meditation. When you're done, read another passage
and repeat steps 3 and 4.
5. If, at any time, you feel moved to simply be present to God in
loving silence, put the Scripture aside and rest in God.
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Review of the Day
- from, Handbook for Spiritual Directees
http://shalomplace.com/view/handbook.html
Here is a practice used by many at the end of the day to see what
lessons can be learned and how God was present and active through
the day. Set aside fifteen to twenty minutes at the end of the
day for prayer and review of your day. A suggested format is
described below:.
1. Take a few moments of quiet. Breathe deeply. Ask God to help you
see yourself as you truly were during the day.
2. Look back over your day - not to see what you did wrong but to
honestly acknowledge what was going on with you and others.
* What happened? What did I do today?
* How did I feel? Why did I feel that way?
* Were my expectations and beliefs reasonable?
3. Affirm the healthy things you recognize.
4. Admit to yourself and God the unhealthy things. Ask God's
forgiveness, believe it is yours, then decide if you need to
apologize or make amends.
5. Use creative visualization to grow stronger. Honestly
acknowledge the troubling situations of the day. See and feel
yourself acting honestly and lovingly in these situations. Ask God
for the grace to help you act in this new way.
6. Close with simple awareness of the sights and sounds around you,
grateful for the good things in your life.
This process can be undertaken as a daily journal exercise or by
prayerfully reviewing your day in your own mind. I like to take a
walk before bedtime for examen. The important thing is to do it. It
is a discipline, to be sure, but a very important one.
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Amazon Gift Cards: Good for any occasion.
- http://www.amazon.com/gp/product/B00067L6TQ/?tag=christianspiritu
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