Here is a cord of love let down, and the upper end of it is fastened to Christ’s heart, and the lower end of it hanging down the length of your hearts. And, O! shall not Christ’s heart and yours be knit together this day? Here is a cord to bind His heart to your heart, and your heart to His heart.
- Ralph Erskine
(Let your imagination envision this cord and your connection with Him. Let yourself rest in His love for you.)
Readings of the Day
2 TM 1:1-3, 6-12;
PS 123:1B-2AB, 2CDEF
MK 12:18-27
Some Sadducees, who say there is no resurrection, came to Jesus and put this question to him, saying, "Teacher,
Moses wrote for us, If someone's brother dies, leaving a wife but no child, his brother must take the wife and raise up descendants for his brother. Now there were seven brothers. The first married a woman and died, leaving no descendants. So the second brother married her and died, leaving no descendants, and the third likewise. And the seven left no descendants. Last of all the woman also died. At the resurrection when they arise whose wife will she be? For all
seven had been married to her." Jesus said to them, "Are you not misled because you do not know the Scriptures or the power of God? When they rise from the dead, they neither marry nor are given in marriage, but they are like the angels in heaven. As for the dead being raised, have you not read in the Book of Moses, in the passage about the bush, how God told him, I am the God of Abraham, the God of Isaac, and the God of Jacob? He is not God of the
dead but of the living. You are greatly misled."
"When people rise from the dead, they neither marry nor are given in marriage but live like angels." —Mark 12:25
In
heaven, there will be no marriage. Heaven will be better than the best marriage. We will live like the angels. In heaven, we will see Jesus face to face (1 Cor 13:12; Rv 22:4). "We shall be like Him, for we shall see Him as He is" (1 Jn 3:2). Heaven is perfectly symmetrical and beautiful (Rv 21:16-21). It is full of light (Rv 21:23; 22:5) and life (Rv 22:2).
"Nothing deserving a curse
shall be found there. The throne of God and of the Lamb shall be there, and His servants shall serve Him faithfully" (Rv 22:3). "Day and night they minister to Him in His temple; He Who sits on the throne will give them shelter. Never again shall they know hunger or thirst, nor shall the sun or its heat beat down on them, for the Lamb on the throne will shepherd them. He will lead them to springs of life-giving water, and God will wipe every tear from their eyes" (Rv
7:15-17)
In heaven, we will have the same bodies that we have now, but these bodies will be glorified — clothed with incorruptibility and immortality (1 Cor 15:53). These are a few revelations about heaven, but we have no words in our languages, thoughts in our minds, or pictures in our imaginations that can begin to express the glory of being with the Lord forever in
heaven. "Eye has not seen, ear has not heard, nor has it so much as dawned on man what God has prepared for those who love Him" (1 Cor 2:9). Love Jesus. Live for Him alone. Go to heaven. Prayer: Father, may I want to go to heaven because You are there.
Promise: "The Spirit
God has given us is no cowardly Spirit, but rather One that makes us strong, loving, and wise." —2 Tm 1:7
Letter of Ser Barduccio di Piero Canigiani, containing the Transit of the Seraphic Virgin, Saint Catherine of Siena, to Sister Catherine Petriboni in the Monastery of San Piero a Monticelli near Florence. In the Name of Jesus
Christ.
These were her exercises up till the third Sunday in Lent, when she finally succumbed, conquered by the innumerable sufferings, which daily increased, and consumed her body, and the infinite afflictions of the soul which she
derived from the consideration of the sins which she saw being committed against God, and from the dangers ever more grave to which she knew the Holy Church to be exposed, on account of which she remained greatly overcome, and both internally and externally tormented. She lay in this state for eight weeks, unable to lift her head, and full of intolerable pains, from the soles of her feet to the crown of her head, to such an extent that she would often say: “These pains are truly physical, but
not natural; for it seems that God has given permission to the devils to torment this body at their pleasure.” And, in truth, it evidently was so; for, if I were to attempt to explain the patience which she practiced, under this terrible and unheard-of agony, I should fear to injure, by my explanations, facts which cannot be explained. This only will I say, that, every time that a new torment came upon her, she would joyously raise her eyes and her heart to God and say: “Thanks to You, oh
eternal Spouse, for granting such graces afresh every day to me, Your miserable and most unworthy handmaid!”
Listed below are several traditional methods of prayer and reflection. As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God. Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer
time.
First, you choose a passage of Scripture that you will pray with. It might be the Gospel reading used in the liturgy of the day, or anything else you want. The process then follows these steps:
Reading (lectio) After settling in and quieting yourself,read the passage slowly, prayerfully. Just let it sink in for a minute or two, then read it a second time, paying closer attention to the words or phrases that speak to you.
Reflecting (meditatio) What do you hear God saying to you in this passage? What words or phrases caught your attention?
Responding (oratio) What do you want to say to God in response to what you've heard? Here you can also voice your prayers of petition, remorse, thanksgiving, praise, and so forth. If you sense God speaking to you in your thoughts, feelings or imagination, you respond as you would in any conversation.
Resting
(contemplatio) If, at any time, you feel drawn to simply rest in the awareness of God's loving presence, you let yourself do so. Remain in loving silence as long as you feel comfortable, perhaps using a simple word or phrase from the Scripture passage to help deepen your openness to rest in God (see Centering Prayer method,
below)
(Works best after a
period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
This term, centering prayer, is of recent origin, but the method is described in many places, most notably The Cloud of Unknowing.
1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)
2. Sitting comfortably and with eyes
closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
3. When you become aware of thoughts, return ever-so-gently to the sacred word.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of
minutes.
Hesychast Prayer ("quiet" prayer)
(This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian
churches. At least two 20 minute prayer periods are recommended.)
1. Sit quietly, with back straight and hands resting in the lap, palms up.
2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
Practice
of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .
Christian Meditation (The World Community for Christian Meditation)
John Main was a Benedictine monk who recovered the
Christian tradition of using one word in meditation, as practised by the Desert monks especially John Cassian, and taught it as a spiritual discipline for people from all walks of life.
The way to stillness of spirit and transcendence of the self, is to learn to recite interiorly one word over and over again for the duration of the meditation session. WCCM recommend the word "maranatha" (come
Lord). Say it in equally stressed syllables, silently and not moving the lips, and listen to it with all your attention. Let go of thoughts, ideas and the use of the imagination, and each time distractions occur return to saying the word.
In remaining faithful to the one word or mantra, and by reciting it in twice daily sessions of between 10 and 30 minutes with poverty of spirit and humility,
it will open the heart to the Spirit of Love. Purity of heart is the main concern. The rest is God's gift.
Praying With Scripture (Benedictine Approach)
1. Relax. Settle in. Be aware that God is here, now, loving you.
2. Read a short passage of Scripture as though God were speaking directly to you in it.
3. Choose a phrase from the passage that strikes you and repeat it slowly, prayerfully, non-analytically.
4. When your heart is full, express to God the needs and sentiments awakened
by your meditation. When you're done, read another passage and repeat steps 3 and 4.
5. If, at any time, you feel moved to simply be present to God in loving silence, put the Scripture aside and rest in God.
Here is a practice used
by many at the end of the day to see what lessons can be learned and how God was present and active through the day. Set aside fifteen to twenty minutes at the end of the day for prayer and review of your day. A suggested format is described below:.
1. Take a few moments of quiet. Breathe deeply. Ask God to help you see yourself as you truly were during the day.
2. Look back over your day - not to see what you did wrong but to honestly acknowledge what was going on with you and others.
What happened? What did I do today?
How did I feel? Why did I feel that way?
Were my expectations and beliefs reasonable?
3. Affirm the healthy things you recognize.
4. Admit to yourself and God the unhealthy things. Ask God's forgiveness, believe it is yours, then decide if you need to apologize or make
amends.
5. Use creative visualization to grow stronger. Honestly acknowledge the troubling situations of the day. See and feel yourself acting honestly and lovingly in these situations. Ask God for the grace to help you act in this new way.
6. Close with simple awareness of the sights and sounds around
you, grateful for the good things in your life.
This process can be undertaken as a daily journal exercise or by prayerfully reviewing your day in your own mind. I like to take a walk before bedtime for examen. The important thing is to do it. It is a discipline, to be sure, but a very important one.
