Christian prayer rests upon the irreversible fact of the self-revelation of God in Jesus Christ and its confirmation in our hearts by the Holy Spirit. The Holy Trinity is the basis of true prayer as well as its goal. Prayer, as biblical faith understands it, is made possible by the triune God and is directed to this God. - Donald G.
Bloesch, The Struggle of Prayer
(Invite the Spirit to direct you in prayer and in all your actions today.)
Readings of the Day
ACTS 17:15, 22—18:1; PS 148:1-2, 11-12, 13, 14
JN 16:12-15
Jesus said to his disciples: "I have much more to tell you, but you cannot bear it now. But when he comes, the Spirit of truth, he will guide you to all truth. He will not speak on his own, but he will
speak what he hears, and will declare to you the things that are coming. He will glorify me, because he will take from what is mine and declare it to you. Everything that the Father has is mine; for this reason I told you that he will take from what is mine and declare it to you."
"When they heard about the raising of the dead, some sneered, while others said, 'We must hear you on this topic some other time.' " —Acts 17:32
We Christians in the Western world in this new millennium can relate to Paul's ministry in Athens probably better than we can relate to other events in Acts of the Apostles. Paul met the people where they were and received a lukewarm response to his presentation of the gospel, although he did convert a few people (Acts 17:34). We too are used to lukewarmness and meager results, as we attempt to be
relevant to the world.
In contrast, Paul in Thessalonica converted some Jews, "a great number of Greeks sympathetic to Judaism, and numerous prominent women" (Acts 17:4). In Beroea, "many of them came to believe" (Acts 17:12). Jesus told Paul that there were many of
His people in Corinth (Acts 18:10). In two years, "all the inhabitants of the province of Asia, Jews and Greeks alike, heard the word of the Lord" (Acts 19:10).
Paul was used to reaping great harvests. Why was his harvest so poor in Athens? Some theories are that, in
Athens, Paul did not get around to preaching Christ crucified (see 1 Cor 2:2), did not use the Bible in his preaching, and was doing his ministry alone rather than in community (see Acts 17:16; 2 Cor 2:12-13).
Possibly we can learn from Paul in Athens. In so doing, we
can reap the great harvests of Acts of the Apostles and not only the poor ones.
Prayer: Father, may I bear fruit abundantly and more abundantly (see Jn 15:5, 2).
Promise: "I have much more to tell you, but you cannot bear it now. When He comes, however,
being the Spirit of truth He will guide you to all truth." —Jn 16:12-13
- by St. Catherine of Siena, from her Dialogues
Here begins the treatise of obedience, and first of where obedience may be found, and what it is that destroys it, and what is the sign of a man’s possessing it, and what accompanies and nourishes obedience.
But observe that obedience may be kept in two ways, of which one
is more perfect than the other, not that they are on that account separated, but united as I explained to you of the precepts and counsels. The one way is the most perfect, the other is also good and perfect; for no one at all can reach eternal life if he be not obedient, for the door was unlocked by the key of obedience, which had been fastened by the disobedience of Adam. I, then, being constrained by My infinite goodness, since I saw that man whom I so much loved, did not return to Me, his
End, took the keys of obedience and placed them in the hands of My sweet and amorous Word—the Truth—and He becoming the porter of that door, opened it, and no one can enter except by means of that door and that Porter. Wherefore He said in the Holy Gospel that ‘no one could come to Me, the Father, if not by Him.’ When He returned to Me, rising to Heaven from the conversation of men at the Ascension, He left you this sweet key of obedience; for as you know He left His vicar, the Christ, on earth,
whom you are all obliged to obey until death, and whoever is outside His obedience is in a state of damnation, as I have already told you in another place.
Listed below are several traditional methods of prayer and reflection. As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God. Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer
time.
First, you choose a passage of Scripture that you will pray with. It might be the Gospel reading used in the liturgy of the day, or anything else you want. The process then follows these steps:
Reading (lectio) After settling in and quieting yourself,read the passage slowly, prayerfully. Just let it sink in for a minute or two, then read it a second time, paying closer attention to the words or phrases that speak to you.
Reflecting (meditatio) What do you hear God saying to you in this passage? What words or phrases caught your attention?
Responding (oratio) What do you want to say to God in response to what you've heard? Here you can also voice your prayers of petition, remorse, thanksgiving, praise, and so forth. If you sense God speaking to you in your thoughts, feelings or imagination, you respond as you would in any conversation.
Resting
(contemplatio) If, at any time, you feel drawn to simply rest in the awareness of God's loving presence, you let yourself do so. Remain in loving silence as long as you feel comfortable, perhaps using a simple word or phrase from the Scripture passage to help deepen your openness to rest in God (see Centering Prayer method,
below)
(Works best after a
period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
This term, centering prayer, is of recent origin, but the method is described in many places, most notably The Cloud of Unknowing.
1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within. (This can be any word.)
2. Sitting comfortably and with eyes
closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
3. When you become aware of thoughts, return ever-so-gently to the sacred word.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of
minutes.
Hesychast Prayer ("quiet" prayer)
(This form of contemplative practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian
churches. At least two 20 minute prayer periods are recommended.)
1. Sit quietly, with back straight and hands resting in the lap, palms up.
2. Lovingly introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
4. When distracting thoughts attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
Practice
of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .
Christian Meditation (The World Community for Christian Meditation)
John Main was a Benedictine monk who recovered the
Christian tradition of using one word in meditation, as practised by the Desert monks especially John Cassian, and taught it as a spiritual discipline for people from all walks of life.
The way to stillness of spirit and transcendence of the self, is to learn to recite interiorly one word over and over again for the duration of the meditation session. WCCM recommend the word "maranatha" (come
Lord). Say it in equally stressed syllables, silently and not moving the lips, and listen to it with all your attention. Let go of thoughts, ideas and the use of the imagination, and each time distractions occur return to saying the word.
In remaining faithful to the one word or mantra, and by reciting it in twice daily sessions of between 10 and 30 minutes with poverty of spirit and humility,
it will open the heart to the Spirit of Love. Purity of heart is the main concern. The rest is God's gift.
Praying With Scripture (Benedictine Approach)
1. Relax. Settle in. Be aware that God is here, now, loving you.
2. Read a short passage of Scripture as though God were speaking directly to you in it.
3. Choose a phrase from the passage that strikes you and repeat it slowly, prayerfully, non-analytically.
4. When your heart is full, express to God the needs and sentiments awakened
by your meditation. When you're done, read another passage and repeat steps 3 and 4.
5. If, at any time, you feel moved to simply be present to God in loving silence, put the Scripture aside and rest in God.
Here is a practice used
by many at the end of the day to see what lessons can be learned and how God was present and active through the day. Set aside fifteen to twenty minutes at the end of the day for prayer and review of your day. A suggested format is described below:.
1. Take a few moments of quiet. Breathe deeply. Ask God to help you see yourself as you truly were during the day.
2. Look back over your day - not to see what you did wrong but to honestly acknowledge what was going on with you and others.
What happened? What did I do today?
How did I feel? Why did I feel that way?
Were my expectations and beliefs reasonable?
3. Affirm the healthy things you recognize.
4. Admit to yourself and God the unhealthy things. Ask God's forgiveness, believe it is yours, then decide if you need to apologize or make
amends.
5. Use creative visualization to grow stronger. Honestly acknowledge the troubling situations of the day. See and feel yourself acting honestly and lovingly in these situations. Ask God for the grace to help you act in this new way.
6. Close with simple awareness of the sights and sounds around
you, grateful for the good things in your life.
This process can be undertaken as a daily journal exercise or by prayerfully reviewing your day in your own mind. I like to take a walk before bedtime for examen. The important thing is to do it. It is a discipline, to be sure, but a very important one.
