Good Friday is the mirror held up by Jesus so that we can see ourselves in all our stark reality, and then it turns us to that cross and to his eyes and we hear these words, “Father forgive them for they know not what they do.”
That’s us!
And so we know beyond a shadow of a doubt that if we say we have no sin, we deceive ourselves. We see in
that cross a love so amazing so divine that it loves us even when we turn away from it, or spurn it, or crucify it. There is no faith in Jesus without understanding that on the cross we see into the heart of God and find it filled with mercy for the sinner whoever he or she may be. - Robert G. Trache
The passion narratives are proclaimed in full so that all see vividly the love of Christ for each person. In light of this, the crimes during the Passion of Christ cannot be attributed, in either preaching or catechesis, indiscriminately to all Jews of that time, nor to Jews today. The Jewish people should not be
referred to as though rejected or cursed, as if this view followed from Scripture. The Church ever keeps in mind that Jesus, his mother Mary, and the apostles all were Jewish. As the Church has always held, Christ freely suffered his passion and death because of the sins of all, that all might be saved.
The Cross of Christ is the safeguard of our faith, the assurance of our hope, and the throne of love. It is also the sign of God's mercy and the proof of forgiveness. By his cross Jesus Christ has pardoned us and set us free from the tyranny of sin. He paid the price for us when he made atonement
for our sins. The way to peace, joy, and righteousness in the kingdom of God and the way to victory over sin and corruption, fear and defeat, despair and death is through the cross of Jesus Christ. Do you follow the Lord Jesus in his way of the cross with joy, hope, and confidence?
Lord Jesus Christ, by your death on the cross you have won pardon for us and freedom from the tyranny of sin and death. May I live in the joy and freedom of your victory over sin and
death.
Mysticism: A Preeminent Study in the Nature and Development of Spiritual Consciousness
By Evelyn Underhill
(I am not able to modify the non-inclusive language in this work.
Phil)
Part One: The Mystic Fact
Chapter Two
Here, then, the deep instinct of the human mind that there must be a unity, an orderly plan in the universe, that the strung-along beads of experience do really form a rosary, though it be one which we cannot repeat, is deliberately thwarted. Creation, Activity, Movement; this, says Vitalism, rather than any merely apparent law and order, any wholeness, is the
essential quality of the Realms the Real: and life is an eternal Becoming, a ceaseless changefulness. At its highest it may be conceived as “the universe flowering into deity,” As the Hermetic philosophers found in the principle of analogy, “Quod inferius sicut quod superius,” the Key of Creation, so we are invited to see in that uninterrupted change which is the condition of our normal consciousness, a true image, a microcosm of the living universe as a part of which that consciousness has been
evolved.
If we accept this theory, we must then impute to life in its fullness—the huge, many levelled, many coloured life, the innumerable worlds which escape the rhythm of our senses; not merely that patch of physical life which those senses perceive—a divinity, a greatness of destiny far beyond that with which it is credited by those who hold to a physico-chemical theory of the universe. We must perceive in it, as some mystics have done, “the beating of the Heart of God”;
and agree with Heracleitus that “there is but one wisdom, to understand the knowledge by which all things are steered through the All.” Union with reality—apprehension of it—will upon this hypothesis be union with life at its most intense point: in its most dynamic aspect. It will be a deliberate harmony set up with the Logos which that same philosopher described as “man’s most constant companion.” Ergo, says the mystic, union with a Personal and Conscious spiritual existence, immanent in the
world—one form, one half of the union which I have always sought, since this is clearly life in its highest manifestation. Beauty, Goodness, Splendour, Love, all those shining words which exhilarate the soul, are but the names of aspects or qualities picked out by human intuition as characteristic of this intense and eternal Life in which is the life of human beings.
Methods of Prayer and Reflection
Listed below are several traditional methods of prayer and reflection. As St. Frances de Sales noted, we learn to pray by praying, but it is also good to try different methods to see which seem to help facilitate connection with God. Indeed, the more we learn different methods, the better we can sense how the Spirit is moving us to pray for any given prayer
time.
First, you
choose a passage of Scripture that you will pray with. It might be the Gospel reading used in the liturgy of the day, or anything else you want. The process then follows these steps:
Reading (lectio) After settling in and quieting yourself,read the passage slowly, prayerfully. Just let it sink in for a minute or two, then read it
a second time, paying closer attention to the words or phrases that speak to you.
Reflecting (meditatio) What do you hear God saying to you in this passage? What words or phrases caught your attention?
Responding (oratio) What do you want to say to God in response to what you've heard? Here you can also voice your prayers of petition, remorse, thanksgiving, praise, and so forth. If you sense God speaking to you in your thoughts, feelings or imagination, you respond as you would in any conversation.
Resting (contemplatio) If, at any time, you feel drawn to simply rest in the awareness of God's loving presence, you let yourself do so. Remain in loving silence as long as you feel comfortable, perhaps using a simple word or phrase from the Scripture passage to help deepen your openness to rest in God (see Centering Prayer method,
below)
(Works best after a period of Lectio Divina, as described above; two 20 minute periods a day are recommended.)
This term, centering prayer, is of recent origin, but the method is described in many places, most notably The Cloud of Unknowing.
1. Choose a sacred word as the symbol of your intention to consent to God's
presence and action within. (This can be any word.)
2. Sitting comfortably and with eyes closed, settle briefly, and silently introduce the sacred word as the symbol of your consent to God's presence and action within.
3. When you become aware of thoughts, return ever-so-gently to the sacred
word.
4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
Hesychast Prayer ("quiet" prayer)
(This form of contemplative
practice was widely used by the fathers and mothers of the desert in the early days of Christianity and is still very popular in Eastern Christian churches. At least two 20 minute prayer periods are recommended.)
1. Sit quietly, with back straight and hands resting in the lap, palms up.
2. Lovingly
introduce into your mind the prayer, "Lord Jesus Christ, Son of God, have mercy on me." (Note: this may be shortened as the prayer proceeds).
3. Let this prayer move in synchrony with your breath, praying the first part with your inhalation, the second with exhalation.
4. When distracting thoughts
attempt to break in, persist with the Jesus Prayer. Allow yourself to feel your emotions, however.
Practice of this prayer may lead to feelings of warmth in the heart and perception of inner light. Enjoy. . .
Christian Meditation (The World Community for Christian
Meditation)
John Main was a Benedictine monk who recovered the Christian tradition of using one word in meditation, as practised by the Desert monks especially John Cassian, and taught it as a spiritual discipline for people from all walks of life.
The way to stillness of spirit and transcendence of the self, is to learn to recite interiorly one word over and over againfor the duration of the meditation session. WCCM recommend the word "maranatha" (come Lord). Say it
in equally stressed syllables, silently and not moving the lips, and listen to it with all your attention. Let go of thoughts, ideas and the use of the imagination, and each time distractions occur return to saying the word.
In remaining faithful to the one word or mantra, and by reciting it in twice daily sessions of between 10 and 30 minutes with poverty of
spirit and humility, it will open the heart to the Spirit of Love. Purity of heart is the main concern. The rest is God's gift.
Praying With Scripture (Benedictine Approach)
1. Relax. Settle in. Be aware that God is here, now, loving
you.
2. Read a short passage of Scripture as though God were speaking directly to you in it.
3. Choose a phrase from the passage that strikes you and repeat it slowly, prayerfully, non-analytically.
4. When your heart is full, express to God the needs and sentiments awakened by your meditation. When you're done, read another passage and repeat steps 3 and 4.
5. If, at any time, you feel moved to simply be present to God in loving silence, put the Scripture aside and rest in God.
Here is a practice used by many at the end of the day to see what lessons can be learned and how God was present and active through the day. Set aside fifteen to twenty minutes at the end of the day for prayer
and review of your day. A suggested format is described below:.
1. Take a few moments of quiet. Breathe deeply. Ask God to help you see yourself as you truly were during the day.
2. Look back over your day - not to see what you did wrong but to honestly acknowledge what was going on
with you and others.
What happened? What did I do today?
How did I feel? Why did I feel that way?
Were my expectations and beliefs
reasonable?
3. Affirm the healthy things you recognize.
4. Admit to yourself and God the unhealthy things. Ask God's forgiveness, believe it is yours, then decide if you need to apologize or make amends.
5. Use creative visualization to grow stronger. Honestly acknowledge the troubling situations of the day. See and feel yourself acting honestly and lovingly in these situations. Ask God for the grace to help you act in this new way.
6. Close with simple awareness of the sights and sounds around you, grateful for the good things in your
life.
This process can be undertaken as a daily journal exercise or by prayerfully reviewing your day in your own mind. I like to take a walk before bedtime for examen. The important thing is to do it. It is a discipline, to be sure, but a very important one.
