BOOK VI: OF THE EXERCISES OF LOVE IN PRAYER
Complacency for St. Francis de Sales means contentment to simply be with God, to rest in God.
Chapter 2: Of meditation -- the
first degree of prayer or mystical theology
This word is much used in the holy Scriptures, and means simply an attentive and reiterated thought, proper to produce good or evil affections. In the first Psalm, the person is said to be blessed: Whose will is in the way of the Lord, and who in his law shall meditate day and night. But in the second Psalm: Why did the Gentiles rage, and the people meditate vain things? Meditation therefore is made as well for evil as for
good. Yet whereas in the holy Scripture, the word meditation is ordinarily applied to the attention which we have to divine things to stir us up to love them, it has, as one might say, been canonized by the common consent of theologians, like the name, angel, and, zeal; as on the contrary the words, craft (dol), and, demons have been stigmatized: so that now when we say, meditation, we mean that which is holy, and that by which we begin mystical theology.
Every
meditation is a thought, but every thought is not meditation. For we have thoughts to which our mind is carried without any design or aim, by way of simple musing, as we see common flies flying from from one flower to another, without drawing anything from them. And be this kind of thought as attentive as it may, it can never bear the name of meditation, but should simply be called thought. Sometimes we consider a thing attentively to learn its causes, its effects, its qualities, and this
thought is named study; in which the mind acts as locusts do, which promiscuously fly upon flowers and leaves, to eat them and nourish themselves therewith. But when we think of divine things, not to learn, but to make ourselves love them, this is called meditating, and this exercise, Meditation; in which our spirit, not as a fly for simple amusement, nor as a locust to eat and be filled, but as a sacred bee, moves over the flowers of holy mysteries, to extract from them the honey of divine
love.
Thus many persons are always dreaming, and engaged in unprofitable thoughts, almost without knowing what they are thinking about; and, which is noteworthy, they are only attentive to these thoughts inadvertently, and would wish not to have them; witness him who said: My thoughts are dissipated, tormenting my heart: [265] many also study, and by a most laborious occupation fill themselves with vanity, not being able to resist curiosity: but there are few who
meditate to inflame their heart with holy heavenly love. In fine, thoughts and study may be upon any subject, but meditation, in our present sense, has reference only to those objects whose consideration tends to make us good and devout. So that meditation is no other thing than an attentive thought, voluntarily reiterated or entertained in the mind, to excite the will to holy and salutary affections and resolutions.